Tap Into Your Intuition
TOP TIPS TO HELP YOU INCORPORATE INTUITION INTO EVERYDAY LIVING
Ever wondered how some peoples lives seem to run more smoothly than others?
When some people appear to be going with the 'flow' whereas others are pushing shit uphill?
And honestly it can happen at different times in your life, that sometimes things can be more simple and other time just so very hard.
One of the ways to help smooth out the challenges is to lean into trust, faith and intuition.
The less control we need to have as people over outcomes, the easier the transition of change seems to be.
Letting go of what you believe you need or want can sometimes lead to an even better outcome and is worth the faith!
And i don't mean religious faith, although it can be faith in something bigger than yourself, I actually mean the internal faith, whereby you listen to your intuition (inner guidance system) and follow it no matter how crazy it might seem to others.
Sometimes you won't take the path that society believes you should and this can cause issues within your family, friends or workmates. Believing in yourself is about knowing that you will be OK regardless of who is with you in the next chapter.
Have you ever heard the term synchronicity?
The simultaneous occurence of events which appear significantly related but have no discernible causal connection.
In spiritual circles, it is said to be:
Synchronicities are not just coincidences meant to surprise and delight, rather they are strategically orchestrated messages to provide guidance and reassurance we are on the right path.
Now let's have a little trust that this might be the case, that the more we listen to our inner guidance system and then look for external signs in the form of synchronicities - wouldn't it be nice how much easier live would be to live, even with it's challenges?
So let's look at a few ways to increase your intuition:
Sleep Well
The body requires a certain amount of rest to prepare the body to be in a healthy condition. If you are constantly in pain or your thought patterns are scattered, it makes it harder to receive the intuitive messages, so get a good night sleep each night and try to stick to a similar bedtime routine if you can.
Nutrition and Exercise Balance
Another way to keep the body healthy and as a clear channel is to maintain the 'in and out' balance with the food you 'intake' and the exercise you 'output'. Intuitive flow is about giving and receiving of energies and the more you learn to balance this flow in all areas of your life, the more these messages flow.
Meditate
Time to stop. Let your thoughts meander and find their place within you. No need to have control in this moment, it is all about surrendering into the moment. The more you try to control it, the harder it becomes - the same as when following intuition, you need to be able to surrender into it.
Healing Trauma
When trauma takes over the body and brain it interrupts the nervous system and can make daily life challenging with PTSD and increased anxiety, both of which can interrupt your intuition. It is hard to release and surrender when you are stuck in the fight and flight reaction. Sometimes in this phase you may receive 'intuitive blasts' which are loud and necessary, but it will most likely be harder to receive consistent and daily intuitive messages.
Clear Channel/Breathing
Strong breathe allows us to really live in the moment. When we can control our breathing and stop between the in and out breathes we are able to step into a different zone, the space between. Earlier I said about balance the in and out flow, this is like an extra step into 'nothingness' where all time and space lives yet is rarely visited.
Deep Listening
Learn to better listen to others and you will learn to listen better to yourself. We learn a lot from our social connections in the world and they can be really important to learn about ourselves. When we meet someone new, we actually can self analyse how we represent ourselves to check in whether we are coming from generational and social conditioning or whether we are living our lives as who we want to be.
Booster Tools - crystals etc.
Once you have everything else feeling solid, you can utilise the tools within crystals such as clear quartz and selenite to 'boost' the intuitive frequencies to better hear the messages. This feels similar to turning up the radio in the sense that it becomes clearer and easier to understand. Essential oils, sound healing and intuitive writing can also be great boosters.
I hope this all gives you somewhere to start your intuitive journey, or to help you take it to the next level.
If you are needing assistance in clearing trauma and/or clearing your energetic bodies, then a psychic surgery session may be needed.
To find out more about whether this service is for you, click below. It is not for everyone, it is only for those who are willing to make changes once they receive the information.
